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Resetting our digital habits for a more mindful 2025
As the new year kicks off, many of us focus on resolutions related to physical health—exercising more, eating better, or improving sleep....
tony10448
Feb 72 min read
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Did you catch Oxford's 2024 word of the year!?
Are you ready? It was BRAIN ROT! - Are you surprised? No surprises here, right? Oxford Languages has crowned "Brain Rot" Â as the Word of...
tony10448
Jan 232 min read
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Is improving your digital wellbeing one of your new years resolutions?
As we begin a new year, resolutions often revolve around physical health, but what about our mental space? In a time where our digital...
tony10448
Jan 141 min read
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Wakeup call - how your phone is hijacking your family time.
Imagine sitting down for dinner with your family, but instead of lively discussions, there's silence, disrupted only by the sound of...
tony10448
Jan 92 min read
9 views
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