.jpg)
Take Control of Your Digital Life—Join Our Free Newsletter!
Are you ready to reclaim your time and find balance in the digital world? Whether you're looking to reduce your screen time, improve productivity, or simply lead a more intentional life, our newsletter is designed for you!
We respect your privacy and will never share your information. Unsubscribe anytime with just one click.
About Us
Digital Discipline™ is more than just an organization—it’s a movement rooted in the heart of Auckland, New Zealand, dedicated to increasing digital wellbeing across our communities. We’re committed to raising awareness about the growing challenges of social media and technology addiction, particularly among our youth. Our approach is unique and deeply personal, drawing on our lived experiences, extensive research, and a genuine desire to foster positive change.
School Workshops
We cater to all schools across New Zealand by facilitating tailored social media addiction workshops, focusing on your school's unique challenges.
-
Tailored to school's challenges
-
Building selfdd
-awareness & understanding -
Problem-solving & practical solutions
-
Mental health & digital well-being
-
Collaborative & community-focused
Corporate Workshops
We assist businesses by providing educational workshops for their employees, focusing on healthy technology and social media habits, as well as promoting digital well-being.
-
Digital well-being practices
-
Building digital resilience
-
Tech detox strategies
-
Professional vs. personal use
-
Measuring productivity impact
-
Setting Boundaries
-
Team building
1-1 Consultation
We guide organisational leaders in developing and implementing strategies to support their teams or clients through the challenges of social media addiction and better technology usage.
-
Leadership empowerment
-
Customised solutions
-
Enhanced team productivity
-
Improved employee digital well-being
-
Strategy policy implementation
-
Adaptability to changing trends